Live Healthy Programs
The natural, science-backed, doctor-approved nutrition course to get healthy, for good
Regularly eating balanced meals is essential to both mental and physical well-being. Nutrition Services offers online resources to help students develop healthy eating habits and prepare simple, inexpensive meals.
1:1 Consultation
Do you feel like you are struggling to live healthily?
Living healthy does not need to be complicated. We all have our styles and tastes for clothing and different stuff. Everyone has a unique bio_individuality, which is why many people struggle to lose weight, so one size does not fit all.
Students with issues related to nutrition or food, such as disordered eating and irritable bowel syndrome, may receive individual counseling from a Health Services physician. Vegetarian diets, diabetes, celiac disease, food allergies, lactose intolerance, healthy weights, and high cholesterol.
Do you want to lose weight and keep it off, while eating food that tastes amazing?
Are you sick of being bloated, gassy, and dealing with digestive issues on the regular?
Book A Free Consulting Now !
Group Coaching
Goal setting not only improves your health but also improves your performance at work.
The nutrition of weight lifting is focused on different areas other than the nutrition of activities that require endurance, such as long-distance jogging and speed skating. Strength training nutrition concentrates on increasing the intake of protein to strengthen muscles. The amino acids found in protein are the primary building components of power.
Protein is not only used to construct muscles but also to repair tears. You need to improve the strain after an exercise when you work out the muscles. The body draws on its protein reserves and any protein you consume to build those muscles to become larger and more robust. Your body can make certain amino acids, but not all of them. If you want to lose weight, join our lifestyle coaching classes.
Do you want to lose weight and keep it off, while eating food that tastes amazing?
Are you ready to feel amazing, again?
Join Our Group Coaching Program.
3 Day Challenge
You can slim down your looks while feeling amazingly perfect.
One way people usually overcome stress is to avoid eating when life gets stressful. If their energy is low and they feel drained, their first instinct is to reach for an easy snack, generally high in sugar, such as candies or cookies. While this short energy surge can bring immediate relief, it’s temporary and usually follows a much more severe drop in energy. The cycle of a repetitive one can be triggered by the desire to experience an energy boost quickly and then a decline. The process can leave people feeling exhausted and angry as compared previously. If you want to crush your stress, then join our training.
Are you ready to leave exhaustion and moodiness behind you?
Do you want to normalize your blood pressure, cholesterol, or HbA1C and prevent chronic disease?
If you want to crush your stress, then join our a free 3 day Facebook challenge.
Live Healthy Doc's new book is now available!
We launched a “The Last Weight Loss Program Book “ related to all your weight loss solution. Download it from Amazon.
